Oxygen Advantage® Advanced Instructor Training

Location:

Jiva Yoga Center
Hilton Head Island, SC

Course Description:

Master the Science of Breath with Oxygen Advantage®

Developed by renowned breathing expert Patrick McKeown, this 100+ hour certification teaches you to apply safe, science-based breathing techniques to transform health and performance.

Become a certified Oxygen Advantage® Instructor, joining a global community committed to harnessing the power of breathwork.

You’ll gain in-depth knowledge of respiratory physiology, learning how to restore functional breathing and simulate altitude training for improved endurance.

With breathwork demand growing exponentially, you’ll be equipped to help a broad range of clients – from executives to pro athletes – to release their full potential.

What sets this course apart

👨‍🔬 Backed by Science: Understand the proven connection between optimized breathing patterns and wellbeing.

🧬 Expert-Led Training: Learn directly from pioneer Patrick McKeown, who has dedicated over 10,000 hours to breathing research.

🌏 Global Community: Join a network of elite instructors applying breathing techniques internationally.

What you’ll learn

Breathing Science:

• Comprehensive anatomy and physiology of the respiratory system

• Screening methods to identify dysfunctional breathing patterns

• Techniques to restore nasal breathing

Elevate Health and Fitness:

• Protocols to reduce anxiety, inflammation, insomnia

• Methods to expand lung capacity and oxygen uptake

• Tailored training for different sports – swimming, running, yoga, team sports

Simulate High Altitude Training:

• How to safely increase red blood cell production

• Improve endurance, economy, and sprint ability

• Strengthen respiratory muscles and delay fatigue

Customized Client Support:

• Assessments to determine baseline respiratory fitness and needs

• Personalized breathing exercises based on health factors

• Modifications for corporate, athletic, or therapy clients

• OA App for daily practice